Is Probiotic, All-Flora, Vegan Capsules GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

organic peppermint

organic peppermint

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Proprietary Probitic Blend: Saccharomyces Boulardii (5 Billion CFU), Lactobacillus Plantarum Lp01, Bifidobacterium Breve Br03 (5 Billion CFU), Total Cultures (10 Billion CFU), Digestive Support Blend (from Ferment Media) Organic Aloe (Leaf), Organic Peppermint (Leaf), Organic Coriander (Seed), Organic Cardamom (Seed), Organic Artichoke (Leaf). Other Ingredients: Hypromellose (Capsule), Ferment Media (Organic Saccharomyces Cerevisiae, Organic Gum Acacia, Organic Soy Flour, Organic Molasses, Lactic Acid Bacteria [Lactobacillus Acidophilus, Bifidobacterium Bifidum and Lactobacillus Rhamnosus], Bromelain [Deactivated] and Papain [Deactivated]), Glyceryl Distearate, Silica, Microcrystalline Cellulose, Rice Extract and Sunflower Oil.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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