Is PROBIOTIC BAR, COCOA PEANUT BUTTER Dairy Free?
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Ingredients
PEANUT BUTTER (PEANUTS), ROASTED PEANUTS, ORGANIC HONEY, MAPLE SUGAR, PUFFED QUINOA, ORGANIC COCONUT OIL, BUCKWHEAT GRITS, BUCKWHEAT FLOUR, ALMONDS, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), PALM OIL, ORGANIC COCOA, WHOLE GRAIN QUINOA, SALT, CULTURES (BIFIDOBACTERIUM LACTIS [BB-12]), BAKING SODA, VANILLA EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.