Is PROBIOTIC KIDS 5 BILLION CFU (LEMONADE FLAVOUR) - 30 CHEWABLES Vegetarian?
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Ingredients
Lactobacillus Rhamnosus A008, Lactobacillus Planetarium A138, Lactococcus Lactic A200, Lactobacillus Reuteri A113, Lactobacillus Paracasei A234, Lactobacillus Acidophilus A118, Bifidobacterium Lactic A026, Isomalt, Natural Lemon Flavour, Citric Acid, Ascorbic Acid, Monk Fruit Extract, Magnesium Stearate, Silicon Dioxide
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.