Is PROBIOTIC KIDS 5 BILLION CFU (LEMONADE FLAVOUR) - 30 CHEWABLES Dairy Free?
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Ingredients
Lactobacillus Rhamnosus A008, Lactobacillus Planetarium A138, Lactococcus Lactic A200, Lactobacillus Reuteri A113, Lactobacillus Paracasei A234, Lactobacillus Acidophilus A118, Bifidobacterium Lactic A026, Isomalt, Natural Lemon Flavour, Citric Acid, Ascorbic Acid, Monk Fruit Extract, Magnesium Stearate, Silicon Dioxide
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.