Is PROBIOTIC MADE WITH YOGURT-FLAVORED CRANBERRIES WITH PROBIOTIC, SWEETENED DRIED CRANBERRIES, ALMONDS, RAISINS, GOLDEN RAISINS AND WALNUTS TRAIL MIX, PROBIOTIC Vegetarian?

Ingredients

Yogurt-flavored Cranberries With Probiotic (Yogurt-flavored Confectioners Coating With Probiotic (Sugar, Vegetable Oil (Palm Kernel And Palm), Nonfat Milk, Greek Yogurt Powder (Nonfat Milk, Culture, Lactic Acid, Natural Flavor), Lactic Acid, Soy Lecithin, Natural Flavor, Inulin, Bacillus Coagulans Gbi-30 6086), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Gum Acacia, Sugar, Confectioner's Glaze), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Dark Raisins (Raisins, Sunflower Oil), Golden Raisins (Raisins, Sunflower Oil, Sulfur Dioxide (To Preserve Color)), Walnuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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