Is PROBIOTIC SMOOTH MOVEMENT FIBER BLEND WITH TURMERIC (ORGANIC) - 200G Dairy Free?
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Ingredients
Organic Dark Milled Chia Seeds, Organic Acacia Gum, Organic Coconut Palm Sugar, Organic Milled Flax Seeds, Organic Apple Peel Powder, Organic Baobab Powder, Organic Cranberry Powder, Organic Cantina Powder, Organic Neoputina Powder, Organic Turmeric Extract Powder, Bacillus Coagulans (Probiotic Strain Mtcc 5856), Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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