Is Prochips protein chips Vegetarian?

Ingredients

pea protein (8%), rice semolina, corn semolina, sunflower oil, herbs seasoning, (corn starch, rice flour, sweet paprika powder, yeast extract, hydrolyzed vegetable protein, cheese flavoring, tomato powder, tricalcium phosphate, rosemary extract, onion powder, salt, red pepper oleoresin, powdered sugar, garlic powder, lactic acid, citric acid, malic acid, sodium diacetate, onion oil, garlic oil), sugar, salt, contains gluten, produced in a production line with wheat, peanut, walnut and soy products, may contain wheat, peanuts, walnuts and soy products,none of our products contains lard or any additives derived from pork,

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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