Is ProDough Protein Pancake Mix Chocolate GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
non-fat dried milk powder

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

non-fat dried milk powder

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Whey Protein Isolate (sunflower Lecithin - As Emulsifier), Rice Flour, Potato Flour, Organic Brown Rice Flour, Sorghum Flour, Xanthan Gum, Tapioca Flour, Oat Flour, Buttermilk Powder, Organic Raw Cacao Powder, Non-fat Dried Milk Powder, Aluminum-free Baking Powder, Baking Soda, Himalayan Pink Salt, Monk Fruit Contains Milk and Flour.

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