Is 花甲粉 Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic powder
- garlic
- enoki mushroom 93
- enoki mushroom packet
- capsicum oleoresin
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Noodle Cake (potato Starch 60%, Pea Starch 30%, Water 10%), Seasoning Sauce Packet: Garlic (30.8%), Vegetable Oil (27.4%), Artificial Flavor (16.2%), Water (8.95%), Monosodium Glutamate (7.2%), Salt (3.6%), Sweet Noodle Sauce (3.7%), Oyster Paste (1.8%), Sugar (1.4%), Potato Acetate Starch (0.4%) (1420), Disodium 5'-ribonucleotide (0.4%) (635), Potassium Sorbate (0.05%); Seasoning Powder Packet: Salt (24%), Monosodium Glutamate (22%), Creamer (15%), Artificial Flavor (14%), Potato Acetate Starch (6%) (1420), Garlic Powder (6%), Sugar (4%), Onion Powder (3%), Ginger Powder (2%), Xanthan Gum (1.5%) (415), Disodium 5'-ribonucleotide (1.5%) (635), Spices (0.6%), Disodium Succinate (0.4%) (none); Vegetable Packet: Dehydrated Green Bok Choy Stem (70%), Chili Ring (30%); Oil Packet: Vegetable Oil (82.8%), Chili (15.5%), Spices (1.1%), Capsanthin (0.33%) (none), Capsicum Oleoresin (0.27%) (160c); Clam Packet: Clam 80%, Vegetable Oil 4%, Sugar 2%, Salt 2%, Seasoning Wine 2%, Artificial Flavor And Spice 2%, Chili 2%, Spices 2%, Monosodium Glutamate 2% (621), Disodium 5'-ribonucleotide 2% (635); Enoki Mushroom Packet (20g): Enoki Mushroom 93%, Salt 1.4%, Drinking Water 5.5%, Citric Acid 0.05% (330), Potassium Sorbate 0.05% (202) Contains Shellfish (Clam) and Sesame.
Check 花甲粉 against your own diets in the app.
Take it with you
Scan to open 花甲粉 in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Noodle · Dried