This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is แครกเกอร์รสจืด Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Aocscremcincin/main Obana/wheat Flour 59,90% Luuuhau /Palm Fat 10, Niuuso Coconut Oil 10,17 %, Ublaon/ Whole Wheat Flour 5,81 % Thma/sugar 523 %, Olua/ Com Starch 3,63 %, Atsunau/cream Powder 0,87 % Ansdbairhiy/raising Agent (Ins 500), Ins 503, Ins 3410, Uablulias/ Emulsifier (Ins 401, Ins 471, Ins 322), Ansrmilniauio/stabilizier (Ins 412, Ins 407), Ansuavriumsuimaandinou/antioxidant (Ins 321), Tayaahnsu Cirndenmns Ddban Eari Uaniurionaouianannuruuso/allergen Information: Contains Wheat Flour Wat Soybean Productt Tondt Prodbct

Check แครกเกอร์รสจืด against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cracker · Cracker

Flavor
NeutralBland
Texture
CrunchyDry
Commonly used for
SnackingSandwichDipping
Low FODMAP? แครกเกอร์รสจืด | Spoonful