Is โก๋แก่รสกาแฟ Low FODMAP?

Ingredients

Neulasus,unnu Raau 50%, Udvana 27 %, Inna 10% Usaiumu Grg A 95 Undudie 5%, Inaousinaiasulaloiu 4%, Ei 3% Mudur (A-ddaulu-in), Ansuauiumsinnantinu (Ins 319), Mrionaunsusssnusijsalaausssun &Quot,dyacnnsuginomnaau, Udbana, Uu La:ld&quot, Peanuts 50%, Wheat Flour 27%, Sugar 10% Vegetable Oil 5%, Lodized Salt 4%, Coconut Cream 3%, Coffee Powder 1%, Raising Agent (Ammonium Carbonates), Sweetener (Acesulfame-k), Antioxidant (Ins 319), Nature-identical Odor Added, Nature-identical Flavour Added (Contains Peanuts, Wheat Gluten, Milk, Egg), Ewm10%, Rodl %, E503, E950, E319, Muaususinalinuamelu 1 5U Nsolnulugiau Once Opened Consume Within One Day Or Keep In A Refrigerator Ioaloc In Four M5cuo

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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