Is ทาโร่รสหม่าล่า Low FODMAP?

Ingredients

Ova (Fish Meat), Iasodusosanuhan (Mala Seasoning), Uma (Sugar), Mjduuanu,nao (Tapioca Starch), Dana (Wheat Flour), Inaoasulolonu (Lodized Salt), Watthuprungaetngrs`aahaar (Omonochediiymkluutaaemt Aelaaidochediiym 5 Airobniwkhliio`aithd), Flavour Enhancer (Monosodium Glutamate And Disodium 5' Ribonucleotide), Niimcunnnnntra (Nsilaa), Sweetener (Sucralose), : Ins 160C Anshoururniuiuenn (Acidity Regulator), Asssubin Natural Colour): Ins 260 Aismiairinatbubu (Humectant: Ins 420, Ins 965 Onatiulaa : Ins 282 Kh`muulsamhrabphuuaeph`aahaar : Miiplaahmuek Thawehluue`ng Aepngsaaulii Phlitphaythcchaaknm Khaawophd Mastaard Maphraaw Thawlisng Chalaift Aelaaikh Allergen Information:contains Cuttlefish, Soybean, Wheat Flour Milk Products, Corn, Mustard, Coconut Peanut, Sulfite And Egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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