Is คุกกี้ครีมขาว Dairy Free?

Ingredients

Swnprak`bthiisamkhayodypramaan, Uivana (Wheat Flour), H9na (Sugar), Srtening 11 %, Wninniu (Margarine), Inuuhau (Palm Oil), Ua (Milk Powder), Ekluue`briophkhesrimai`o`diin (Iodized Salt), Uinaulauunn (Permitted Natural Identical Flavoring), Ins 102, Ins 450I, I, Anla N (Permitted Thickening Agents), Ins 1450, `Imalchiaife``r (Emlsifier), Ins 322, A Permitted Artificial Coloring A Permitted Raising Agents Kh`muulsamhrabphuuaeph`aahaar : Miiaepngsaalii, Nmphng, Elchitincchaakthawehluue`ng Aela`aacchmiichalopht (Allergy Advice: Contains Wheat Flour, Milk Powder, Soya Lecithin And May Contain Sulfites)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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