Is Product Of Clif Builders, Chocolate Mint Protein Bar, Count 12 (2.4 oz) - Nutrition Bar With Protein / Grab Varieties & Flavors Vegetarian?

Ingredients

Soy protein isolate, cane syrup*, cane sugar*, brown rice syrup*, palm kernel oil, vegetable glycerin, unsweetened chocolate, soy flour, rice flour, chicory root fiber, roasted soybeans, cocoa, soy protein concentrate*, sunflower and/or soybean oil, rice starch, soy lecithin, alkalized cocoa, sea salt, natural flavor.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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