Is Progresso Light Chicken & Dumpling Canned Soup, 18.5 oz. Low FODMAP?
Description
Light, savory broth with tender protein pieces and soft dumpling-like pockets offers a comforting, mild flavor and gentle texture. Reviewers commonly cite quick convenience, satisfying mouthfeel, and suitability for simple lunches or easy dinners, while some note a milder taste and thinner consistency compared with homemade preparations and reheating convenience.
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Why it's not low FODMAP
- nonfat milk
- garlic powder
- onion powder
- onion
- flavoring
- whey powder
- tomato extract
- celery
- +3 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+7 more in the app
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Description
Light, savory broth with tender protein pieces and soft dumpling-like pockets offers a comforting, mild flavor and gentle texture. Reviewers commonly cite quick convenience, satisfying mouthfeel, and suitability for simple lunches or easy dinners, while some note a milder taste and thinner consistency compared with homemade preparations and reheating convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Broth, Carrots, Partially Cooked Spaetzle Dumpling (Water, Durum Wheat Flour, Egg, Salt, Spice, Natural Flavor, Turmeric [Color]), Celery, Cooked White Chicken Meat, Green Beans, Contains Less than 2% of: Corn Protein (Hydrolyzed), Water, Onion, Salt, Xanthan Gum, Chicken Fat, Carrot Puree, Maltodextrin, Modified Food Starch, Potassium Chloride, Onion Powder, Tomato Extract, Yeast Extract, Soy Protein Isolate, Natural Flavor, Sodium Phosphate, Dried Parsley, Spice, Garlic Powder, Whey Powder, Dried Chives, Egg Yolk, Nonfat Milk, Beta Carotene (Color), Flavoring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Progresso Light Chicken & Dumpling Canned Soup, 18.5 oz. is available at 22 retailers
About this product
Soup · Can