Is Progresso Light Soup Chicken & Cheese Enchilada Flavor - 18.5 Oz Vegan?


Ingredients
Chicken Broth, Cooked White Chicken Meat, Tomatoes, Onions, Modified Food Starch, Red Bell Peppers, Green Sweet Peppers, Celery, Contains Less Than 2% Of: Water, Soybean Oil, Salt, Yeast Extract, Maltodextrin, Soy Protein Concentrate, Potassium Chloride, Canola Oil, Whey, Butter, Sodium Phosphate, Cilantro, Sugar, Spice, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Dried, Garlic Powder, Whey Protein Concentrate, Soy Protein Isolate, Chipotle Pepper (Dried), Flavoring, Nonfat Milk (Dried), Natural Flavor, Chicken Fat, Chicken (Dried), Calcium Chloride, Citric Acid, Blue Cheese (Cultured Milk, Salt, Enzymes), Cultured Wheat Gluten, Extractives Of Turmeric, Annatto Extract (Color)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


