Is Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup Low FODMAP?
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Ingredients
CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, COOKED RICE (WATER, RICE), OKRA, CELERY, TOMATOES, TOMATO PASTE, ONIONS, KIDNEY BEANS. CONTAINS LESS THAN 2% OF: RED BELL PEPPERS, GREEN SWEET PEPPERS, WATER, CORN, SOY, AND WHEAT PROTEIN (HYDROLYZED), MALTODEXTRIN, XANTHAN GUM, SALT, SPICE, POTASSIUM CHLORIDE, MODIFIED FOOD STARCH, ONION POWDER, SUGAR, YEAST EXTRACT, NATURAL FLAVOR, GARLIC POWDER, TOMATO EXTRACT, SOY PROTEIN ISOLATE, DRIED PARSLEY, SODIUM PHOSPHATE, CORN STARCH, CHICKEN FAT, DRIED WHEY, NATURAL SMOKE FLAVOR, CARROTS, SOYBEAN OIL, DRIED CELERY, EGG YOLK, CALCIUM CHLORIDE, DRY WHOLE MILK, CITRIC ACID, FLAVORING, TOCOPHEROL (PRESERVATIVE), ASCORBIC ACID.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Soup · Can