Is Progresso Rich & Hearty, Broccoli Cheese with Bacon Soup, Gluten Free, 18 oz Dairy Free?

Ingredients

Chicken Broth, Broccoli, Modified Food Starch, Soybean Oil, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cultures), Parmesan Cheese (Dried) (Milk, Cultures, Salt, Enzymes) (Dried), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Contains Less than 1% of: Cooked Bacon (Cured with: Water, Salt, Sugar, Sodium Nitrite, May Contain: Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Chicken Fat, Soy Protein Concentrate, Cheddar Cheese (Dried) (Milk, Cultures, Salt, Enzymes) (Dried), Sodium Phosphate, Salt, Natural Flavor, Buttermilk, Whey, Garlic Powder, Whey Protein Concentrate, DATEM, Onion Powder, Whey (Dried), Citric Acid, Corn Protein (Hydrolyzed), Dextrose, Yeast Extract, Maltodextrin, Sugar, Spice, Color (Annatto Extract, Paprika Extract, Beta Carotene), Cream (Dried), Bacon Fat, Nonfat Milk (Dried), Egg Yolk, Sorbic Acid (Preservative).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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