Is Progresso Rich & Hearty, Broccoli Cheese with Bacon Soup, Gluten Free, 18 oz Low FODMAP?

Ingredients

Chicken Broth, Broccoli, Modified Food Starch, Soybean Oil, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cultures), Parmesan Cheese (Dried) (Milk, Cultures, Salt, Enzymes) (Dried), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Contains Less than 1% of: Cooked Bacon (Cured with: Water, Salt, Sugar, Sodium Nitrite, May Contain: Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Chicken Fat, Soy Protein Concentrate, Cheddar Cheese (Dried) (Milk, Cultures, Salt, Enzymes) (Dried), Sodium Phosphate, Salt, Natural Flavor, Buttermilk, Whey, Garlic Powder, Whey Protein Concentrate, DATEM, Onion Powder, Whey (Dried), Citric Acid, Corn Protein (Hydrolyzed), Dextrose, Yeast Extract, Maltodextrin, Sugar, Spice, Color (Annatto Extract, Paprika Extract, Beta Carotene), Cream (Dried), Bacon Fat, Nonfat Milk (Dried), Egg Yolk, Sorbic Acid (Preservative).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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