Is PROGRESSO, ROASTED CHICKEN ROTINI Low FODMAP?

Ingredients

CHICKEN BROTH, COOKED WHITE CHICKEN WHITE CHICKEN MEAT, CARROTS, CORN, ROTINI PASTA (WHEAT FLOUR, SEMOLINA WHEAT, EGG WHITE*), TOMATOES, CELERY, / MODIFIED FOOD STARCH, GREEN BEANS, WATER. CONTAINS LESS THAN 1% OF: CARROT PUREE, PEAS, SALT, RED BELL PEPPERS, CHICKEN / CORN PROTEIN (HYDROLYZED), NATURAL FLAVOR, POTASSIUM CHLORIDE, ONION POWDER, SUGAR, SOY PROTEIN ISOLATE, YEAST EXTRACT, WHEY, SODIUM PHOSPHATE, TOASTED ONION POWDER, GARLIC POWDER, PARSLEY*, CITRIC ACID, CALCIUM CHLORIDE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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