Is Progresso Soup, Low Fat Light, Chicken Pot Pie Style Soup, 18.5 oz Can Soy Free?
Description
Progresso Light Chicken Pot Pie Style Soup is a hearty and quick soup made with tender white meat chicken and vegetables. With only 190 calories per can, it offers a low-fat option for those looking for a lighter meal. Progresso has a long history of making soups with quality ingredients, ensuring a tasteful flavor in every can. The 18.5 oz cans are convenient to serve and enjoy. While some people may find the soup tasteless, it is important to note that Progresso has been a trusted brand in the soup industry for over 100 years.
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Why it's not soy free
- soy protein isolate
- soybean oil
- soy protein concentrate
- water, soybean oil, salt, peas
soy protein isolate
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.
Description
Progresso Light Chicken Pot Pie Style Soup is a hearty and quick soup made with tender white meat chicken and vegetables. With only 190 calories per can, it offers a low-fat option for those looking for a lighter meal. Progresso has a long history of making soups with quality ingredients, ensuring a tasteful flavor in every can. The 18.5 oz cans are convenient to serve and enjoy. While some people may find the soup tasteless, it is important to note that Progresso has been a trusted brand in the soup industry for over 100 years.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Broth, Cooked White Chicken Meat, Potatoes, Carrots, Celery, Modified Food Starch, Contains Less Than 2% Of: Water, Soybean Oil, Salt, Peas (Dried), Maltodextrin, Sugar, Yeast Extract, Potassium Chloride, Chicken Fat, Soy Protein Concentrate, Butter, Flavoring, Sodium Phosphate, Whey Protein Concentrate, Natural Flavor, Cream, Nonfat Milk (Dried), Soy Protein Isolate, Fermented Whey, Parsley (Dried), Wheat Starch, Sweetened Condensed Milk (Sugar, Milk), Dried, Onion Powder, Garlic Powder, Chicken (Dried), Spice, Honey, Cultured Wheat Gluten, Citric Acid, Beta Carotene (Color)
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Often paired with Soy Free
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Where to buy
Progresso Soup, Low Fat Light, Chicken Pot Pie Style Soup, 18.5 oz Can is available at 23 retailers
About this product
Soup · Can