Is Progresso Soup Low Fat Light Savory Vegetable Barley Soup 18.5 oz Can Vegetarian?
Description
Savory light soup offers a brothy flavor with tender morsels and soft pieces, yielding a balanced, comforting texture. Often used for quick lunches, light dinners, or as a side with sandwiches. Reviewers note consistent taste, convenient preparation, and satisfying warmth, though some seek heartier portion sizes occasionally in colder months.
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Description
Savory light soup offers a brothy flavor with tender morsels and soft pieces, yielding a balanced, comforting texture. Often used for quick lunches, light dinners, or as a side with sandwiches. Reviewers note consistent taste, convenient preparation, and satisfying warmth, though some seek heartier portion sizes occasionally in colder months.
Ingredients
Water, Beef Broth, Celery, Tomatoes, Carrots, Green Beans, Barley, Corn Protein (Hydrolyzed), Tomato Paste, Onion, Corn Syrup Solids, Contains Less Than 1% Of: Modified Food Starch, Sugar, Potassium Chloride, Salt, Natural Flavor, Tomato Extract, Dried Parsley, Spice, Caramel Color, Beef Fat, Beef Extract, Maltodextrin, Yeast Extract, Soybean Oil, Calcium Chloride, Toasted Onion Powder, Citric Acid, Succinic Acid, Onion Powder, Sodium Phosphate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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