Is Progresso Soup Low Fat Light Savory Vegetable Barley Soup 18.5 oz Can Vegan?
Description
Savory light soup offers a brothy flavor with tender morsels and soft pieces, yielding a balanced, comforting texture. Often used for quick lunches, light dinners, or as a side with sandwiches. Reviewers note consistent taste, convenient preparation, and satisfying warmth, though some seek heartier portion sizes occasionally in colder months.
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Description
Savory light soup offers a brothy flavor with tender morsels and soft pieces, yielding a balanced, comforting texture. Often used for quick lunches, light dinners, or as a side with sandwiches. Reviewers note consistent taste, convenient preparation, and satisfying warmth, though some seek heartier portion sizes occasionally in colder months.
Ingredients
Water, Beef Broth, Celery, Tomatoes, Carrots, Green Beans, Barley, Corn Protein (Hydrolyzed), Tomato Paste, Onion, Corn Syrup Solids, Contains Less Than 1% Of: Modified Food Starch, Sugar, Potassium Chloride, Salt, Natural Flavor, Tomato Extract, Dried Parsley, Spice, Caramel Color, Beef Fat, Beef Extract, Maltodextrin, Yeast Extract, Soybean Oil, Calcium Chloride, Toasted Onion Powder, Citric Acid, Succinic Acid, Onion Powder, Sodium Phosphate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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