Is Progresso Soup NEW ENGLAND CLAM CHOWDER Light 18.5oz (5 Cans) Low FODMAP?

Ingredients

Clam Broth, Dried Potatoes, Clams, Celery, Modified Food Starch, Water, Contains Less Than 2% Of: Onions, Artificial Color, Soybean Oil, Natural Flavor, Salt, Potassium Chloride, Soy Protein Concentrate, Butter, Sodium Phosphate, Whey Protein Concentrate, Dried Parsley, Yeast Extract, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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