Is Progresso Soup Reduced Sodium Savory Chicken & Wild Rice - 18.5 Oz Vegetarian?

Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Tomatoes, Wild Rice, Celery, Brown Rice, Contains Less than 2% of: Modified Food Starch, Corn Protein (Hydrolyzed), Water, Potassium Chloride, Onion Powder, Salt, Carrot Puree, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Dried Parsley, Flavoring, Maltodextrin, Calcium Chloride, Citric Acid, Natural Flavor, Beta Carotene (Color).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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