Is Progresso Soup Reduced Sodium Savory Chicken & Wild Rice - 18.5 Oz Vegan?

Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Tomatoes, Wild Rice, Celery, Brown Rice, Contains Less than 2% of: Modified Food Starch, Corn Protein (Hydrolyzed), Water, Potassium Chloride, Onion Powder, Salt, Carrot Puree, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Dried Parsley, Flavoring, Maltodextrin, Calcium Chloride, Citric Acid, Natural Flavor, Beta Carotene (Color).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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