Is Progresso Soup, Rich & Hearty, Steak and Vegetable Soup, 18.8 oz Can Dairy Free?

Ingredients

Beef Broth, Water, Carrots, Cooked Diced Seasoned Beef And Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Potatoes, Tomatoes, Celery, Contains Less Than 2% Of: Modified Food Starch, Onion, Sugar, Dried Peas, Salt, Soy Protein (Hydrolyzed), Potassium Chloride, Yeast Extract, Soybean Oil, Caramel Color, Flavoring, Garlic Powder, Dried Parsley, Onion Powder, Beef Fat, Spice, Beef Extract, Calcium Chloride, Natural Flavor, Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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