Is Progresso Soup, Traditional, Beef Barley Soup, 19 oz Can Low FODMAP?
Description
Progresso Traditional Beef Barley Soup in a 19 oz can is a beloved soup choice among people. This soup is made with all the ingredients of the old-world original, including beef broth, providing a rich and flavorful taste. It is ready to serve in minutes, making it convenient for those looking for a quick and satisfying meal. A notable feature of this soup is that it contains no artificial flavors, ensuring a wholesome dining experience. Overall, people find this soup delicious, further enhancing its appeal to soup enthusiasts.
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500K+ downloads • 4.6★ rating
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Why it's not low FODMAP
- garlic powder
- onion powder
- barley
- dried peas, modified food starch, sugar, salt, soybean oil, soy protein
- celery
- tomato paste
- tomatoes
- +2 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Description
Progresso Traditional Beef Barley Soup in a 19 oz can is a beloved soup choice among people. This soup is made with all the ingredients of the old-world original, including beef broth, providing a rich and flavorful taste. It is ready to serve in minutes, making it convenient for those looking for a quick and satisfying meal. A notable feature of this soup is that it contains no artificial flavors, ensuring a wholesome dining experience. Overall, people find this soup delicious, further enhancing its appeal to soup enthusiasts.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Beef Broth, Cooked Diced Seasoned Beef And Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Carrots, Barley, Tomatoes, Tomato Paste, Celery, Contains Less Than 1% Of: Dried Peas, Modified Food Starch, Sugar, Salt, Soybean Oil, Soy Protein (Hydrolyzed), Yeast Extract, Caramel Color, Potato Starch, Garlic Powder, Flavoring, Onion Powder, Spice, Maltodextrin, Beef Fat, Natural Flavor, Beef Extract, Calcium Chloride, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Progresso Soup, Traditional, Beef Barley Soup, 19 oz Can is available at 21 retailers
About this product
Soup · Can