Is Progresso Southwest-Style Black Bean Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

Description

This canned Southwest-style soup delivers smoky, mildly spicy savory notes and earthy undertone, with a thick, slightly chunky texture that balances smoothness and bite. Consumers commonly use it as a soup base for chili or tacos, a dip for chips, or a savory side; reviews note consistent flavor and convenience.

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Why it's not nightshade free

tomato extract
tomato paste
roasted red bell pepper
tomato puree
modified food starch

tomato extract

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Tomato Puree (water, tomato paste), Black Beans, Corn, Barley, Roasted Red Bell Pepper. Contains less than 2% of: Soy Protein Isolate, Salt, Spice, Potassium Chloride, Modified Food Starch, Dried Cilantro, Onion Powder, Sugar, Soy Lecithin, Garlic Powder, Natural Flavor, Tomato Extract, Citric Acid. CONTAINS SOY INGREDIENTS

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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