Is Progresso Spicy Chicken Tortilla Soup - 18.5 OZ Dairy Free?
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Ingredients
Chicken Broth, Tomatoes, Cooked White Chicken Meat, Onion, Green Sweet Pepper, Corn, Black Beans. Contains Less than 2% of: Toasted Corn Flour, Modified Food Starch, Corn Protein (Hydrolyzed), Spice, Water, Salt, Red Chile Pepper, Natural Flavor, Potassium Chloride, Flavor, Onion Powder, Sugar, Soy Protein Isolate, Sodium Phosphate, Garlic Powder, Dried Parsley, Calcium Chloride, Citric Acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.