Is Progresso Traditional Chicken & Sausage Gumbo Soup, 18.5 oz Low FODMAP?
Why it's not low FODMAP
- garlic powder
- onion
- onion powder
- dehydrated garlic
- garlic
- red bell peppers
- celery
- tomatoes
- tomato paste
- +3 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Chicken Broth, Rice, Cooked White Chicken Meat, Cooked Andouille Sausage Crumbles With Smoke Flavor Added (Pork, Water, And 2% Or Less Of The Following: Garlic, Salt, Spices, Paprika, Sugar, Dehydrated Garlic, Natural Flavor, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor, Sodium Phosphates, Rendered Pork Fat, Yeast Extract, Canola Oil), Tomato Paste, Tomatoes, Celery, Okra, Green Sweet Peppers, Red Bell Peppers, Modified Food Starch, Contains Less Than 1,5% Of: Water, Corn Protein (Hydrolyzed), Maltodextrin, Salt, Onion, Spice, Potassium Chloride, Onion Powder, Sugar, Garlic Powder, Tomato Extract, Dextrose, Dried Parsley, Soy Protein Isolate, Sodium Phosphate, Corn, Soy, Wheat Protein (Hydrolyzed), Natural Flavor, Calcium Chloride, Citric Acid, Flavoring
Check Progresso Traditional Chicken & Sausage Gumbo Soup, 18.5 oz against your own diets in the app.
Take it with you
Scan to open Progresso Traditional Chicken & Sausage Gumbo Soup, 18.5 oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
MARUCHAN RAMEN NOODLE SOUP CHICKEN FLAVOR
Campbell's® Condensed Condensed Cream of Chicken Soup
CAMPBELL'S, CONDENSED SOUP, CHICKEN NOODLE, CHICKEN NOODLE
Applegate Naturals Natural Chicken & Maple Breakfast Sausage Links (Frozen)
Progresso Vegetable Classics Tomato Basil Gluten-Free Canned Soup, 19 oz.
Where to buy
Progresso Traditional Chicken & Sausage Gumbo Soup, 18.5 oz is available at 12 retailers
About this product
Soup · Can


