Is Progresso Traditional Soup Chicken Tortilla - 18.5 Oz Dairy Free?
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Ingredients
Chicken Broth, Tomatoes, Cooked White Chicken Meat, Onions, Red Bell Peppers, Green Sweet Peppers, Corn, Contains Less than 2% of: Black Beans, Toasted Corn Flour, Modified Food Starch, Tomato Paste, Corn Protein (Hydrolyzed), Water, Salt, Cilantro, Spice, Chile Pepper (Dried), Potassium Chloride, Natural Flavor, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Coconut Oil, Garlic Powder, Parsley (Dried), Chipotle Pepper (Dried), Calcium Chloride, Citric Acid, Flavoring.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.