Is Progresso Traditional Soup Chicken Tortilla - 18.5 Oz Gluten Free?
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Ingredients
Chicken Broth, Tomatoes, Cooked White Chicken Meat, Onions, Red Bell Peppers, Green Sweet Peppers, Corn, Contains Less than 2% of: Black Beans, Toasted Corn Flour, Modified Food Starch, Tomato Paste, Corn Protein (Hydrolyzed), Water, Salt, Cilantro, Spice, Chile Pepper (Dried), Potassium Chloride, Natural Flavor, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Coconut Oil, Garlic Powder, Parsley (Dried), Chipotle Pepper (Dried), Calcium Chloride, Citric Acid, Flavoring.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.