Is Progresso Traditional Soup Split Pea with Ham - 19 Oz Vegetarian?

Ingredients

Water, Split Peas, Cooked Ham Water Added (Cured with Water, Salt, Dextrose, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Carrots, Potatoes, Dried Peas, Celery. Contains Less Than 2% of: Modified Food Starch, Carrot Puree, Salt, Onion, Corn And Soy Protein (Hydrolyzed), Sugar, Dried Parsley, Yeast Extract, Spice, Onion Powder, Natural Flavor, Natural Smoke Flavor, Corn Starch, Maltodextrin, Garlic Powder.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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