Is Progresso Vegetable Classics Soup Tuscan-Style White Bean - 18.5 Oz Vegan?

Ingredients

Water, Great Northern Beans, Carrots, Tomatoes, Tomato Paste. Contains Less than 2% of: Onions, Spinach, Modified Food Starch, Dried Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Garlic, Basil, Sugar, Olive Oil, Onion Powder, Garlic Powder, Fennel Seed, Spice, Yeast Extract, Fermented Whey, Natural Flavor, Tomato Powder, Calcium Chloride, Citric Acid, Raisin Juice Concentrate.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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