Is Progresso Vegetable Classics Soup Tuscan-Style White Bean - 18.5 Oz Vegetarian?

Ingredients

Water, Great Northern Beans, Carrots, Tomatoes, Tomato Paste. Contains Less than 2% of: Onions, Spinach, Modified Food Starch, Dried Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Garlic, Basil, Sugar, Olive Oil, Onion Powder, Garlic Powder, Fennel Seed, Spice, Yeast Extract, Fermented Whey, Natural Flavor, Tomato Powder, Calcium Chloride, Citric Acid, Raisin Juice Concentrate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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