Is Project Pizza Plant Based Sunflower Keto Pizza Crusts Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

dairy
pasteurized milk
cheese & eggs
cheese culture
mozzarella whole milk cheese

dairy

Dietitian note

Unless marked as lactose free, dairy typically indicates the presence of lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten- Free Sunflour, (sunflower Seed Flour, Water, Sorghum Flour, Tapioca Starch, Potato Starch, Olive Oil, Sugar, Salt, Chia Flour, Xanthan, Garlic Powder, Pepper), Water, Mozzarella Whole Milk Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch & Cellulose To Prevent Caking), Fiber Oats (hulled), Eggs (whole), Flax Seed (ground), Ur Olive Oil, Yeast, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Monkfruit (erythritol, Monk Fruit M Extract), Apple Cider Vinegar, Xanthan Gum. Contains: Dairy (cheese & Eggs).

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