Is Promax Gluten Free Protein Bar Chocolate Peanut Crunch -- 12 Bars Low FODMAP?

Ingredients

Promax (R), Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Calcium Caseinate), Corn Syrup, Milk Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa, Soy Lecithin, Natural Flavor), Partially Defatted Peanut Flour, Fructose, Glycerine, Soluble Corn Fiber, Peanuts, Water, Natural Flavor, Soy Lecithin, Guar Gum, Vitamins & Minerals Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin, Contains: Soy, Milk And Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Promax Gluten Free Protein Bar Chocolate Peanut Crunch -- 12 Bars is available at 2 retailers

About this product

Protein Bar · Bar