Is Promax Lemon Energy Bars GERD Friendly?
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Why it's not GERD friendly
- lemons oil
- lemons pieces
- citric acid
- white chocolate flavored coating
- lemon flavored white chocolate pieces
- milk powder whole
- milk nonfat cultured
- milk non fat powder
lemons oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Promax Protein Blend ( Soy Protein Isolate Non GMO , Whey Protein Concentrate , L Glutamine , L Leucine , L Isoleucine , L Valine ) , Corn Syrup , Corn Syrup High Fructose , Yogurt Coating ( Sugar , Palm Kernel Oil Fractionated , Milk Non Fat Powder , Yogurt Powder [ Whey Protein Concentrate Cultured , Milk Nonfat Cultured , Yogurt Cultures ] , Soy Lecithin , Vanilla ) , Lemon Flavored White Chocolate Pieces ( White Chocolate Flavored Coating [ Sugar , Palm Kernel Oil Fractionated , Milk Non Fat Powder , Milk Powder Whole , Whey Powder , Soy Lecithin , Flavors Natural ] , Lemons Pieces [ Sugar , Corn Syrup , Citric Acid , Lemons Oil , Soy Lecithin , Turmeric ] ) , Canola Oil , Soy Crisps ( Soy Protein Isolate , Rice Flour , Calcium Carbonate ) , Guar Gum , Glycerine , Citric Acid , Malic Acid , Turmeric , Soy Fiber Non GMO , Oats Fiber , Flavors Natural , Vitamins & Minerals , : , Dicalcium Phosphate , Magnesium Oxide , Ascorbic Acid , D Alpha Tocopheryl Acetate , Ferrous Fumarate , Niacinamide Vitamin B3 , Calcium Pantothenate , Vitamin A Palmitate , Zinc Oxide , Copper Gluconate , Pyridoxine Hydrochloride HCl , Riboflavin Vitamin B2 , Thiamin Hydrochloride Vitamin B1 , Folic Acid Vitamin B9 , Biotin , Potassium Iodide , Cyanocobalamin Vitamin B12
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
Promax Lemon Energy Bars is available at 3 retailers
About this product
Protein Bar · Bar