Is Promax Lemon Energy Bars Dairy Free?
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Ingredients
Promax Protein Blend ( Soy Protein Isolate Non GMO , Whey Protein Concentrate , L Glutamine , L Leucine , L Isoleucine , L Valine ) , Corn Syrup , Corn Syrup High Fructose , Yogurt Coating ( Sugar , Palm Kernel Oil Fractionated , Milk Non Fat Powder , Yogurt Powder [ Whey Protein Concentrate Cultured , Milk Nonfat Cultured , Yogurt Cultures ] , Soy Lecithin , Vanilla ) , Lemon Flavored White Chocolate Pieces ( White Chocolate Flavored Coating [ Sugar , Palm Kernel Oil Fractionated , Milk Non Fat Powder , Milk Powder Whole , Whey Powder , Soy Lecithin , Flavors Natural ] , Lemons Pieces [ Sugar , Corn Syrup , Citric Acid , Lemons Oil , Soy Lecithin , Turmeric ] ) , Canola Oil , Soy Crisps ( Soy Protein Isolate , Rice Flour , Calcium Carbonate ) , Guar Gum , Glycerine , Citric Acid , Malic Acid , Turmeric , Soy Fiber Non GMO , Oats Fiber , Flavors Natural , Vitamins & Minerals , : , Dicalcium Phosphate , Magnesium Oxide , Ascorbic Acid , D Alpha Tocopheryl Acetate , Ferrous Fumarate , Niacinamide Vitamin B3 , Calcium Pantothenate , Vitamin A Palmitate , Zinc Oxide , Copper Gluconate , Pyridoxine Hydrochloride HCl , Riboflavin Vitamin B2 , Thiamin Hydrochloride Vitamin B1 , Folic Acid Vitamin B9 , Biotin , Potassium Iodide , Cyanocobalamin Vitamin B12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.