Is Promax Lower Sugar Protein Bar, Chocolate Fudge, 18g Protein, 12 Ct Gluten Free?

Ingredients

Soluble Corn Fiber, Promax (R), Protein Blend Soy Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Glycerine, Sugar, Fractionated Palm Kernel Oil, Cocoa (Processed With Alkali), Fructose, Cocoa, Contains 2% Or Less: Natural Flavor, Water, Soy Lecithin, Chocolate, Whey Nonfat Milk, Salt, Maltodextrin, Dextrose, Cocoa Butter, Stevia Leaf Extract (Reba), Carrageenan, Tocopherols (Added To Protect Flavor), Vitamin And Mineral Blend: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Alpha-tocopherol, Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12, Contains: Milk And Soy Contains 2% Or Less: Vitamin And Mineral Blend:

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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