Is Promax Lower Sugar Protein Bar, Chocolate Fudge, 18g Protein, 12 Ct Dairy Free?

Ingredients

Soluble Corn Fiber, Promax (R), Protein Blend Soy Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Glycerine, Sugar, Fractionated Palm Kernel Oil, Cocoa (Processed With Alkali), Fructose, Cocoa, Contains 2% Or Less: Natural Flavor, Water, Soy Lecithin, Chocolate, Whey Nonfat Milk, Salt, Maltodextrin, Dextrose, Cocoa Butter, Stevia Leaf Extract (Reba), Carrageenan, Tocopherols (Added To Protect Flavor), Vitamin And Mineral Blend: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Alpha-tocopherol, Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12, Contains: Milk And Soy Contains 2% Or Less: Vitamin And Mineral Blend:

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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