Is Promeal On-The- Go Bar Peanut Butter Gluten Free?
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Ingredients
Organic Brown Rice Syrup, Organic Oats, Organic Peanut Butter (peanuts), Organic Peanuts, Organic Sunflower Seeds, Organic Dates, Organic Flax Seeds, Organic Sesame Seeds, Organic Cane Sugar, Organic Brown Rice Crisps (organic Brown Rice, Organic Cane Sugar, Sea Salt), Expeller Pressed), Organic Canola Oil, Vegetable Glycerine, Organic Oat Flour, Peanut Extract, Organic Brown Rice Flour, Sea Salt, Organic Pumpkin Seeds, Organic Molasses, Rosemary Extract. Contains Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.