Is Promeal On-The- Go Bar Peanut Butter Dairy Free?


Ingredients
Organic Brown Rice Syrup, Organic Oats, Organic Peanut Butter (peanuts), Organic Peanuts, Organic Sunflower Seeds, Organic Dates, Organic Flax Seeds, Organic Sesame Seeds, Organic Cane Sugar, Organic Brown Rice Crisps (organic Brown Rice, Organic Cane Sugar, Sea Salt), Expeller Pressed), Organic Canola Oil, Vegetable Glycerine, Organic Oat Flour, Peanut Extract, Organic Brown Rice Flour, Sea Salt, Organic Pumpkin Seeds, Organic Molasses, Rosemary Extract. Contains Peanuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


