Is Promeal On-The- Go Bar Peanut Butter Vegan?
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Ingredients
Organic Brown Rice Syrup, Organic Oats, Organic Peanut Butter (peanuts), Organic Peanuts, Organic Sunflower Seeds, Organic Dates, Organic Flax Seeds, Organic Sesame Seeds, Organic Cane Sugar, Organic Brown Rice Crisps (organic Brown Rice, Organic Cane Sugar, Sea Salt), Expeller Pressed), Organic Canola Oil, Vegetable Glycerine, Organic Oat Flour, Peanut Extract, Organic Brown Rice Flour, Sea Salt, Organic Pumpkin Seeds, Organic Molasses, Rosemary Extract. Contains Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.