Is Promeal On-The- Go Bar Peanut Butter Vegetarian?
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Ingredients
Organic Brown Rice Syrup, Organic Oats, Organic Peanut Butter (peanuts), Organic Peanuts, Organic Sunflower Seeds, Organic Dates, Organic Flax Seeds, Organic Sesame Seeds, Organic Cane Sugar, Organic Brown Rice Crisps (organic Brown Rice, Organic Cane Sugar, Sea Salt), Expeller Pressed), Organic Canola Oil, Vegetable Glycerine, Organic Oat Flour, Peanut Extract, Organic Brown Rice Flour, Sea Salt, Organic Pumpkin Seeds, Organic Molasses, Rosemary Extract. Contains Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.