Is Promend Once-Daily Probiotic Dietary Supplement Capsules 30 ea Low FODMAP?


Ingredients
Lactospore Bacillus Coagulans , Biooptima Saccharomyces Boulardi , Bifidobacterium Lactis B1-04 , Fibersol-2 Prebiotic Dextrin Fiber . Other Ingredients : Hypromellose ( Modified Cellulose Capsule Shell ) , Rice Flour , Talc , Dicalcium Phosphate , Magnesium Stearate and Silica .
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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