Is Promise Ciabatta Buns Dairy Free?


Ingredients
Water, Canola oil, Modified tapioca starch, Rice flour, Corn starch, Powdered egg white, Yeast, Wholegrain corn flour, Potato starch, Psyllium husk powder, Glycerol, Hydroxypropyl methylcellulose, Sugar, White vinegar, Sugarcane fibre, Salt, Xanthan gum, Guar gum, Sodium propionate, Sorbic acid, Sodium carbonate, Natural flavour. Contains Egg.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.