Is Promise Gluten Free Chocolate Chip Muffins Dairy Free?


Ingredients
Potassium, Calcium, Iron, Sugar, canola oil, liquid whole egg, chocolate 240 g/m filling [sugar, water, alkalized cocoa powder (potassium carbonate), modified tapioca starch, xanthan gum, salt, potassium sorbate], corn starch, chocolate chips (unsweetened chocolate, sugar, soy lecithin, vanillin, milk), glycerol, rice flour, potato starch, cocoa powder, modified tapioca starch, baking powder, salt, potassium sorbate, xanthan gum, natural flavour. Contains: Egg, Milk, Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


