Is Promise Gluten Free Chocolate Chip Muffins Vegan?
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Ingredients
Potassium, Calcium, Iron, Sugar, canola oil, liquid whole egg, chocolate 240 g/m filling [sugar, water, alkalized cocoa powder (potassium carbonate), modified tapioca starch, xanthan gum, salt, potassium sorbate], corn starch, chocolate chips (unsweetened chocolate, sugar, soy lecithin, vanillin, milk), glycerol, rice flour, potato starch, cocoa powder, modified tapioca starch, baking powder, salt, potassium sorbate, xanthan gum, natural flavour. Contains: Egg, Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.